BOOKS/COOKBOOKS

btvcs.jpg Breaking the Vicious Cycle

$24.95


The book by Elaine Gottschall which gives background and recipes regarding the SCD (Specific Carbohydrate Diet).

The SCD program has helped many people throughout the world overcome intestinal disorders.

Thirteenth printing - May 2010

This book is available in the following discounted packages:

Breaking the Vicious Cycle & Lucy's Specific Carbohydrate Diet Cookbook
SCD Book Package
Autism Interest Pair
Autism Group



lucyscds1.jpg Lucy's Specific Carbohydrate Diet Cookbook

$15.95



This cookbook is intended to be used in conjunction with the book Breaking the Vicious Cycle. The book has 118 pages and is spiral bound. It has recipes in categories including but not limited to salad dressings, main courses, breads, and desserts.

Fourth printing - June, 2006


This book is available in the following discounted packages:

Breaking the Vicious Cycle & Lucy's Specific Carbohydrate Diet Cookbook
SCD Cookbook Bundle
SCD Book Package



grainfrees1.jpg Grain-Free Gourmet

$22.95



The recipes in this book are free of grains, starches, refined sugars, and lactose, yet are packed full of flavor. This book offers delicious alternatives for carb- and health-consious dieters as well as for individuals with high cholesterol, lactose and gluten intolerances, or digestive and intestinal disorders.

Each recipe was reviewed by a registered dietitian and includes accurate nutritional information. The dishes are tasty and easy to make - guaranteed to improve health, appeal to taste buds and amaze dinner guests.

In Grain-Free Gourmet, Jenny Lass and Jodi Bager transform recipes for traditional favorites such as lasagna, pizza, cakes, pies, cookies and other classics into grain-free versions that taste exactly like, and are often better than, the originals.

Included are mouthwatering recipes for: Parmesan Cheese-stuffed Mushroom Caps Seafood Dumpling Soup Apple Pancakes Megaberry Muffins Gourmet Pizza Almond Butter Bread Coffee Biscotti

Retail price $26.95, our price $22.95




ramans.jpg Adventures in the Family Kitchen

$16.99


This cookbook is intended to be used in conjunction with the book Breaking the Vicious Cycle. The book has 162 pages and is spiral bound. It has recipes in categories including but not limited to salads, soups, meats, seafood, vegetables, baked goods and snacks.

The book includes some Indian recipes.

First printing, 2004


tummies2s.jpg Cooking to Heal Little Tummies

$13.95


“Cooking to Heal Little Tummies” is a children’s cookbook that follows the Specific Carbohydrate Diet. The recipes are free of gluten, casein, yeast, refined sugar, starch, and grain. It is of particular interest for those with autism who are following the Specific Carbohydrate Diet.

This cookbook is intended to be used in conjunction with the book Breaking the Vicious Cycle.

Second printing - 2006


This book is available in the following discounted packages:

The Autism Group
The Autism Bundle
The Autism Interest Pair



twobooksb.jpg Breaking the Vicious Cycle & Lucy's Specific Carbohydrate Diet Cookbook

$37.90



Buy both books and save $3.00 as compared to the single item prices.




bookpair2b.jpg Autism Interest Pair

$35.90

The Autism Interest Pair features both Breaking the Vicious Cycle and Cooking to Heal Little Tummies. Buy both books and save $3.00 as compared to single item prices.




colitismes.jpg Colitis & Me

$18.95


Colitis & Me is Raman Prasad's story of recovering from bowel disease. After a year of following the Specific Carbohydrate Diet he was able to taper off of medications and return to health.

Suggested retail price $18.95

First Printing - March, 2003



eatwells.jpg Eat Well, Feel Well
$16.00




In Eat Well, Feel Well, Kendall Conrad shares more than 150 recipes for quick and easy dishes for casual meals and elegant dinner parties alike.

The appetizers and starters range from updated classics like Curried Deviled Eggs with Mango-Currant Chutney to such enticing, exotic fare as Thai Beef Salad with Papaya and Toasted Coconut and Egyptian Red Lentil Soup. Mail course ideas include everything from Whole Roasted Red Snapper Stuffed with Fennel and Citrus and Ground Beef Chili with Navy Beans to kid pleasures such as simple Cheese Soufflé and Honey-Garlic Chicken Drummettes. Dozens of recipes for snacks, desserts, breakfast dishes, and beverages will help you integrate the SCD way of eating into your family’s lifestyle with ease, grace, and creativity.

If you or someone in your family suffers from a digestive disorder, these wonderful recipes based on the Specific Carbohydrate Diet will revolutionize the way you eat.


autism1.jpg We Band of Mothers: Autism My Son &
the Specific Carbohydrate Diet

$16.95


Parents seeking help for their autistic children often hear: “Don’t look for answers. There’s nothing you can do.”

But Judy Chinitz did look for answers. Year after year she searched for a way to help her son Alex, who screamed in agony for hours at a time, didn’t sleep, couldn’t stop moving, bit and scratched himself until he bled, and suffered from endless bouts of diarrhea and vomiting. She tried every medical treatment and special diet that doctors could offer, and Alex just got worse.

And then Judy found the answer she’d pursued for so long: she discovered the Specific Carbohydrate Diet (SCD), developed by Elaine Gottschall. That diet, Judy says, “saved our lives.”

Judy shared her remarkable find with hundreds of other families of autistic children. In this book, you’ll read the stories of many of these families: stories about once-tormented autistic children who can now sleep soundly, eat without pain, play and learn, cuddle and laugh. You’ll even learn about children whose autistic symptoms virtually vanished as a result of SCD.

Most important of all, you’ll learn how you can implement the SCD diet yourself. Judy’s simple, clear, step-by-step instructions tell you what foods the diet includes, what to avoid, and what to expect when you “go SCD.” You’ll also learn about resources —everything from Web sites to cookbooks-that can give you the information and moral support you need to succeed with SCD.

Sidney Baker, M.D., a co-founder of the Defeat Autism Now! (DAN!) Project, supplements Judy’s text with expert commentary explaining why SCD works, what it does, and why parents of autistic children-even those who respond to other special diets-owe it to their children to give SCD a try.

First Printing - 2007


This book is available in the following discounted packages:

Autism Group
Autism Bundle



autism3s.jpg Autism Group

$52.35



The Autism Group features the book Breaking the Vicious Cycle, Cooking to Heal Little Tummies cookbook, and We Band of Mothers: Autism My Son and The Specific Carbohydrate Diet. This package is a $3.50 savings when compared to purchasing the items separately.


autisms.jpg Autism Bundle
$28.90



The Autism Bundle features Cooking to Heal Little Tummies cookbook and We Band of Mothers: Autism My Son and The Specific Carbohydrate Diet. This package is a $2.00 savings when compared to purchasing the items separately.


healings.jpg Cooking for Celiacs, Colitis, Crohn`s and IBS
$26.95


Cooking for Celiacs, Colitis, Crohn's and IBS, written by by Sandra Ramacher, boasts over 100 beautiful, full page color photographs and more than 200 great tasting popular and exotic specific carbohydrate diet recipes. Delicious recipes for coeliacs designed to agree with gluten intolerance, and those suffering from Ulcerative Colitis, Crohn's and IBS. Sugar free, starch free, wheat free and gluten free recipes. Packed with useful information and overflowing with mouth-watering recipes, I hope this book will take pride of place in the kitchens of those suffering with these diseases, and provide ideal gift opportunities for friends and families of sufferers.

This cookbook brings tasty and nutritious Specific Carbohydrate Diet™ legal foods to your table with the same ease as any other recipes. Actually, in contrast to some diets out there, this one is a cinch! It requires some changes in the way you look at food, the way you shop for food and the way you eat out, but this is all made easy with the guidelines in Cooking for Celiacs, Colitis, Crohn's and IBS. Following the SCD guidelines has been proven time and again to relieve or eliminate symptoms from sufferers.

Handy sections include Essential Kitchen Tools, Essential Ingredients List and Guidelines for what to cook on a weekly and monthly basis to ensure that cooking on the specific carbohydrate diet comes as easily as cooking on any diet. There are recipes for savoury and sweet condiments, Sauces and Essentials, such as 'the best sweet chili sauce' ever. Recipes range all the way from appetizers to main dishes to breads/cakes/biscuits to desserts to beverages. Try the Frittata Provencale. Or how about a Burger with the Lot? Craving a Sticky Date Pudding? This book leaves you wanting for nothing!

First printing - September, 2007


ramanscds.jpg Recipes for the Specific Carbohydrate Diet

$19.99


Add variety to your meals with 150 delectable recipes sure to satisfy both your taste buds and the demands of the Specific Carbohydrate Diet.

Recipes for the Specific Carbohydrate Diet offers a diverse and delicious collection of 150 SCD-friendly recipes. The easy-to-make and culturally diverse recipes featured in the book, include breakfast dishes, appetizers, main dishes, and desserts. It has 40 full-color photos that will inspire you to get cooking again. It also features a listing of over 80 dairy-free recipes.

For those suffering from gastrointestinal illness, the Specific Carbohydrate Diet offers a proven method for easing symptoms and pain, and ultimately regaining health. This recipe book offers the most diverse and delicious collection of SCD-friendly recipes you'll find anywhere. From savory breakfast dishes to desserts that will soothe your sweet tooth, you'll see that there is no reason to feel restricted - and every reason to feel satisfied!

Diagnosed with ulcerative colitis at age 17, Raman Prasad author of this book has successfully followed the SCD for more than 10 years. His wife and coauthor is Niloufer Moochhala.

First printing, 2008


everydays.jpg Everyday Grain-Free Gourmet

$24.95



Rediscover the joy of eating with delicious, easy-to-digest recipes and meal-planning tips.br>br> Everyday Grain-Free Gourmet provides delectable, easy-to-digest dishes that appeal to family and guests who have food limitations which simply must be accommodated. Unlike other gluten-free cookbooks, this one offers traditional favorites in whole-foods, low-lactose, refined-sugar-free versions. Moreover, this book is ideal for anyone who wants or needs to improve their health through diet, including those with lactose intolerance, celiac disease, Crohn's disease and irritable bowel syndrome.

Some of the mouthwatering recipes are:

Brie and apple crêpes Caesar salad with ginger aïoli vinaigrette Vegetable quiche Curry risotto Cannelloni Osso bucco Heavenly hazelnut ice cream. Every breakfast, lunch and dinner dish is great for the entire family, yet meets the strict limitations and standards of grain-restricted diets.

The retail price is $29.95, our price $24.95.




haasbooks.jpg Management of Celiac Disease

$36.00


Management of Celiac Disease is the book by Dr. Sidney V. Haas and Dr. Merrill P. Haas that is the basis for the Specific Carbohydrate Diet. The diet was originally developed for Celiac disease and later found effective for many disgestive disorders.

Dr. Sidney V. Haas and his son, Dr. Merrill P. Haas, published their book which detailed the doctors' successful approach in using diet to treat intestinal diseases. Dr. Haas's approach was a groundbreaking approach to the management of intestinal disease that has withstood the test of time. His book, long out of print, is now available in a reproduced edition. This reproduction is an exact replica of Dr. Haas' original book, including text and photos.

From the original summary of the book is the following:

A digestive dysfunction of uncertain etiology, primarily found in infants and young children, celiac disease is among the more serious digestive and nutritional disorders encountered by the physician. This book discusses the whole clinical picture of the disease and its management. Among the phases included are incidence, symptoms, etiology, pathology, diagnosis and prognosis.

This book was originally published in 1951 by J. B. Lippincott Company.




SCDiet.com
930 16th Street
Bellingham, WA 98225 USA

888-484-2126 (toll free) or 360-647-2279 (outside the United States)

SCDiet@scdiet.com

IMPORTANT NOTICE:  The treatment of illness and the enhancement of health through diet should be supervised by a duly qualified physician. Consult your doctor before starting the regimen proposed here. This program will be particularly complemented by discussions with a physician who has a particular interest or training in nutrition. We do not assume medical or legal liability for use or misuse of information contained herein.